TEA TO CURE THE COMMON COLD

Andre and I have been feeling a bit under the weather this past week and have been living on this tea. It is a game changer. Ginger, jalapeno, lemon, and water. Heat and drink all day long. It clears your sinuses, soothes your throat, and makes your whole body warm right up.

GINGER, JALAPENO, AND LEMON TEA

2-3 lemons
1-2 inch pieces of ginger, sliced or chopped
Thin slices of jalapeno

Fill a saucepan with water and the ginger. Bring to a boil, add the thin slices of jalapeno, maybe four slices to start. If you like heat, you can add more but be careful. It can get really spicy. Cut the lemons in half and squeeze the juice into the water. Throw the rest of the lemon into the water as well after you have squeezed it. Simmer for 10-15 minutes.

You can add a little honey into the mix too if you like!

Feel better and Enjoy!

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